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Appointments
& Contact Info

What to Expect

When you come for your first appointment, you'll have a seat in the waiting area and your clinician will come get you when it's time for your appointment (we send intake paperwork ahead of time to be completed securely online before the day of your appointment).

The first appointment will last about 50 minutes, and we'll go over the following:

• some basic business and therapy information like confidentiality, payments, etc.

• your intake forms

• the concerns that have brought you in, to whatever degree you are ready to talk about them

• your specific hopes or goals for therapy, and how we might go about collaborating to help you work toward them

In your second appointment and onward, we’ll be diving into working toward your goals and helping you feel unburdened and more like yourself.

Feel free to request an in-depth 75 minute session for your first meeting if you’d prefer to knock out your intake and start digging deep in your very first session. It’s sort of like two sessions in one for those who feel comfortable kickstarting the process quickly.